Healthy attachments form the cornerstone of all our relationships, from family to friends to partners. In my Attachment and Bonding Therapy, I help you address the underlying issues that may be hindering your ability to form or maintain secure and healthy relationships. This therapy is especially beneficial if you find yourself struggling with intimacy, trust, or persistent relationship conflicts rooted in past experiences.
In our sessions, we will explore your personal attachment style and its impact on your relationships. I draw on a blend of psychodynamic therapy and modern attachment theories to help you understand and overcome the challenges you face in forming deeper connections. Together, we will work through any past traumas influencing your current relationships and develop strategies to enhance your bonding capabilities.
