Attachment and Bonding Therapy

Attachment and Bonding Therapy in NYC

Build stronger bonds for a healthier, happier life.

The Importance of Healthy Attachments

Healthy attachments form the cornerstone of all our relationships, from family to friends to partners. In my Attachment and Bonding Therapy, I help you address the underlying issues that may be hindering your ability to form or maintain secure and healthy relationships. This therapy is especially beneficial if you find yourself struggling with intimacy, trust, or persistent relationship conflicts rooted in past experiences.

My Approach to Improving Your Bonds

In our sessions, we will explore your personal attachment style and its impact on your relationships. I draw on a blend of psychodynamic therapy and modern attachment theories to help you understand and overcome the challenges you face in forming deeper connections. Together, we will work through any past traumas influencing your current relationships and develop strategies to enhance your bonding capabilities.

Benefits of Attachment and Bonding Therapy

Improved Communication Skills

Learn how to express your needs and feelings more effectively to foster better understanding.

Deeper Connections

Enhance the emotional depth and satisfaction in your relationships.

Resolution of Past Traumas

Heal wounds from your past that affect how you relate to others today.

Greater Self-Understanding

Discover how your behaviors and patterns influence your interactions and relationships.

Reach out

Begin your path to a better understanding of yourself and your relationships